A cup of coffee in the morning may pack more than just an energy boost. More and more research is emerging to suggest that there may be several health benefits associated with drinking this dark black beverage, from helping prevent diabetes to lowering the risk of liver disease.
With over 400 billion cups consumed every year, coffee is one of the world’s most popular drinks.
Features of Atomy Café Arabica Black
100% Arabica Coffee gives a deeper, softer taste and fragrance.
By blending Brazil’s FD Coffee and Columbia’s fine coffee powder, it delivers savory and sweet taste.
100% Arabica Coffee is a result of selecting the finest coffee beans.
13% of Fine coffee powder included! Coffee’s traditional richness and mildness can be tasted.
To protect the freshness of Coffee, we included nitrogen inside the stick.
Major Benefits of Arabica Coffee
No calories.
Load up on Arabica coffee as much as you like, because Arabica coffee is almost free of any calories.
Loaded with anti-oxidants.
One of the major benefits of Arabica coffee is that it contains antioxidants like Vitamin E which helps reduce the risk of infections and diseases.
It’s a great way to stay hydrated.
Another important benefit of Arabica coffee which is super important is that it helps keep you hydrated. Arabic coffee is 95% water.
It contains less caffeine than coffee beans.
Don’t worry about indulging in a cup of coffee late at night, as the percentage of caffeine in Arabica coffee is much less than normal coffee. In fact, due to the little amount of caffeine, this means it’s much healthier than regular black coffee.
Reduces the risk of diabetes.
To add to the benefits of Arabica coffee, it has been proven to lower the risk of developing diabetes and cancer. Coffee may be protective against type 2 diabetes. Researchers at UCLA identified that drinking coffee increases plasma levels of the protein sex hormone-binding globulin (SHBG). SHBG controls the biological activity of the body’s sex hormones (testosterone and estrogen) which play a role in the development of type 2 diabetes.
Dr. Simin Liu, one of the authors of the study, said that an “inverse association” exists between coffee consumption and risk for type 2 diabetes.
Coffee and Parkinson’s disease.
Researchers in the U.S. carried out a study that assessed the link between coffee consumption and Parkinson’s disease risk. The authors of the study concluded that “higher coffee and caffeine intake is associated with a significantly lower incidence of Parkinson’s disease”.
Coffee and liver cancer.
Italian researchers found that coffee consumption lowers the risk of liver cancer by about 40%. In addition, some of the results suggest that if you drink three cups a day, the risks are reduced by more than 50%.
The lead author of the study, Dr. Carlo La Vecchia, from Milan’s Istituto di Ricerche Farmacologiche Mario Negri, said: “Our research confirms past claims that coffee is good for your health and particularly the liver.”
Coffee and liver disease.
Regular consumption of coffee is linked to a reduced risk of primary sclerosing cholangitis (PSC), a rare autoimmune disease of the bile ducts in the liver.
In addition, coffee consumption can lower the incidence of cirrhosis of the liver for alcohol drinkers by 22%, according to a study at the Kaiser Permanente Medical Care Program, California, USA.
The authors of the study concluded that the results “support the hypothesis that there is an ingredient in coffee that protects against cirrhosis, especially alcoholic cirrhosis.”
Coffee and heart health.
Researchers at Beth Israel Deaconess Medical Center (BIDMC) and Harvard School of Public Health concluded that drinking coffee in moderation protects against heart failure. They defined ‘in moderation’ as 2 European cups (equivalent to two 8-ounce American servings) per day.
People who drank four European cups on a daily basis had an 11% lower risk of heart failure, compared to those who did not.
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